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Losing weight, feeling great.

Monday, July 18, 2011

I am finally losing weight!

I am almost at my 2 year anniversary here at Spark, and I have lost 42.75 pounds.

When I first started I weighed 283 pounds. I had weighed at my wonderful Doctor's office. I have not been back since, so when I have finished losing weight, I will go for a check up and surprise him.

At first I lost some weight, and I started to feel pretty good, but I didn't stay with it, and eventually gained some of it back. I did manage to keep some of it off, and when I joined TOPS in the first week of December, I weighed 266. I lost 4 pounds in December, and then for 5 months I struggled not to gain weight. Some of my weekly weigh-ins were more than 266.

On the first Friday of June, weighing 263.5 I started the Dukan Diet. I had watched someone else diet for 2 weeks and I was impressed. They were losing weight, feeling great, and experiencing a wonderful transformation. I had to try it. It is working! I am finally getting healthier, and I am feeling so much better. It is nice not to be weighing as much as I did. Everything is becoming a little bit easier to do.

My last TOPS weigh-in was Thursday night and I weighed 240.25

Success!! emoticon
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