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Step aerobics after all these years!

Wednesday, August 17, 2011

Day 287 and I went to a step aerobics class, the first I've been attended since...oh, the 1980s! It was a lot of fun, although it took some getting used to the step again, and I'd forgotten routines like "Around the World." But how nice it was to be there in a class with a cheerful and energetic teacher, using my muscles and body in a new way. I could feel how much stronger I am now than I was, though it was still a challenge! Woo hoo!
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  • no profile photo CD9922473
    LOVE this blog! Nothing beats good ol' stepaerobics - esp for the energy of the fellow class students!

    You know stepaerobics is my favorite workout in the world! No matter what - after I tried all the exercise fads like tae bo, kettleball, cardio pole-dancing - I still come back to what works for me - STEPAEROBICS!


    3528 days ago
    That is an awesome feeling ~ brings you right back, doesn't it? Way to go, Mary! emoticon
    3528 days ago
  • no profile photo CD6646698
    3528 days ago
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