Step aerobics after all these years!
Wednesday, August 17, 2011
Day 287 and I went to a step aerobics class, the first I've been attended since...oh, the 1980s! It was a lot of fun, although it took some getting used to the step again, and I'd forgotten routines like "Around the World." But how nice it was to be there in a class with a cheerful and energetic teacher, using my muscles and body in a new way. I could feel how much stronger I am now than I was, though it was still a challenge! Woo hoo!