APPLEPIEAPPLE
150,000-199,999 SparkPoints 152,638
SparkPoints
 

Still in a cleaning frenzy--day 84--found JOY!

Saturday, November 05, 2011



findarticles.com/p/artic
les/mi_m0NAH/is_4_32/ai_85
174714/?tag=content;col1


www.youtube.com/watch?v=
wkffx_NbzEg&feature=related


Dusted, sorted, straightened and general cleaning of my bedroom, my bathroom, and my exercise room. 90 min 625 cal.

I will tackle more next week but for the rest of the day I am going to read, watch movies or TV and visit my computer sites. I may bake a small choc cake for my sons tomorrow dinner. I am feeling rather good. Much energy and satisfaction that I have accomplished so much this week. I am feeling rather positive about things and actually can FEEL the JOY! It feels so good I have not felt this good in years! I feel younger, healthier and contented. Life is GOOD!!

Share This Post With Others
Member Comments About This Blog Post
  • INFLATED
    This is what I feel and I feel it more often with daily exercise. It is like a stress releaser.
    3276 days ago
  • TEMPEST272002
    Joy is such a beautiful thing. Thanks for sharing yours! Thought you might like one of my fave poems:

    Now shall I walk
    Or shall I ride?
    "Ride" Pleasure said.
    "Walk" Joy replied.
    - WH Davies
    3276 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.