365 days of exercise! Woo hoo! There were plenty of days where I was reduced to "just 10 minutes," but many more where I did more than I ever would have before I met Spark People. And I've learned that I need the Spark to keep going! Thank you all for your support, which helped me stay strong! The charts, the trophies, the articles, the posts, the Woo Hoos!!!, it all really works! Thank you for a great year!!!
And you said you don't have the discipline to avoid a chocolate cake...Your health is worth way more than that!! Thanks for visiting my blog. I'm doing the Jan 1-31 no sugar challenge. I once went a year w/out sugar and then started mindlessly eating it again
this year will be the best ever! cuz I SAID so....lol. Make it a great one.