15,000-19,999 SparkPoints 15,331


Monday, January 09, 2012

stepping out and doing the exercise.

took the dogs to the beach again.

lovely walk.

The tide pours in on a foggy drizzling day,

The sand disappears as we walk away.

avoiding the tide as she steals the beach.

reaching the rocks she's out of reach.

walking along the river mouth.

where salt water meets river running south.

and pebbles and driftwood dotted here.

seagulls bobbing so very near.

splashed by the surf as they dip and dive.

catching anything that's alive.

as walking i here the beautiful song.

of wind and rain and a beach now gone.

as reaching the car the dogs and me.

turn and wave goodbye to the sea.

warm and cosy driving home.

with damp coats and panting after our roam.

another memory we have shared.

to keep in our album of time we've shared.

my beautiful companions and me.

as we exercised body and mind down by the sea.

emoticon emoticon emoticon emoticon emoticon home made chicken veg stew for tea to warm me up.
Share This Post With Others
Member Comments About This Blog Post
    The end to a perfect day
    One day at a time
    emoticon emoticon emoticon
    3179 days ago
    Mmm i can smell the stew from here.
    3179 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DMT1956