Trying for slow and steady
Tuesday, January 17, 2012
I had fallen into a rut of telling myself I was "too tired" to go to evening Zumba and aerobics classes. But then I forced myself to try it a couple of times and, guess what? That's right: I'm not too tired to do it most of the time. So, I went tonight again, and I'm so proud of myself for that, especially because I'm going to aerobics tomorrow morning too. Woo hoo! Making a steady effort to get more exercise into my daily routine. I really need it. Three days a week is not enough for me. So I got a little jump start over the holidays and now I'm trying for slow and steady!