GWINNER1
250,000-299,999 SparkPoints 255,935
SparkPoints
 

Eating Out

Monday, February 20, 2012

I ate out at Red Lobster yesterday. I planned my meal before leaving home. I ate only 2 Cheddar bay biscuits(which I love) instead of the normal 4 or more. Ordered a Wood-Grilled shrimp,chicken and scallop entree. The entree came with wild rice pilaf and broccoli. I subbed out the rice for an extra serving of broccoli. I am VERY proud of myself. It's possible to eat out AND eat healthy too!
Share This Post With Others
Member Comments About This Blog Post
  • BEENHEREB4
    I've never thought of subbing more broccoli for the rice. I just always take it as it comes. That's a great idea! Thanks for sharing it.
    3253 days ago
  • WILSHAR7
    What a GREAT meal for eating out! You did an AWESOME job!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3253 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    3253 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.