A month of progress, although the scale doesn't show it.

That's right: I can not get that needle to move!

But I know I am making progress because I can feel it and, if I squint, I think I can see a little improvement in the muffin top.

In any case, I've been tracking my food religiously and exercising almost every single day so that is progress in and of itself.

And one day very soon I'm going to lose another pound!