DOLLARNEN

SparkPoints
 

What was old is NEW again

Friday, April 20, 2012

I don't know how many times I will start and stop...
But as long as I don't give up, I am not a failure, at least that is what I keep telling myself.

My weight had balooned to an astounding 380lbs! Over the past year, I have managed to lose 20 of those pounds, and in the past month, I have joined a gym and become a regular fixture in the BodyPump, Zumba, and BodyStep classes.

What makes it worse is that I bought "The Spark" book a year ago and in our move, it was packed into a bag and I hadn't seen it in almost a year. Last week while FINALLY setting up an area of the house built & designed for reading and relaxing, we came across the book.

While I feel like I have a solid exercise schedule in place, I needed to set some other goals up and put them into action.
Goal #1 - No more eating in front of the television.
Goal #2 - Stretch for 10 minutes
Goal #3 - Reward Myself, (No with food, I am not a dog! ) emoticon

My new Mantra "One positive step, Followed by MANY more!"
Share This Post With Others
Member Comments About This Blog Post
  • DOLLARNEN
    Thanks BLUE42DOWN!

    I appreciate the comment! Have a great day!
    3103 days ago
  • BLUE48DOWN
    emoticon back!

    emoticon on getting to the gym and into those classes!
    3104 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DOLLARNEN