I know the feeling, I had trouble with my knees in the beginning, thank goodness they are stronger now. In the beginning I was using Richard Simmons videos. His Sweatin to the Oldies are kind of old, but it was the only thing I found that I could handle then, and they work.
Hang in there!
3212 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.