Today the word is motivated

Monday, August 20, 2012

Let's see about tomorrow, right? No. Since today is motivated I am only going to focus on today. taking it 1day at a time. I am following the advice of the other SP'ers and going on a 1200 diet to lose some body fat then working on muscle.

I hope I can do it without falling prey to the sweets!
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Member Comments About This Blog Post
  • no profile photo CD9963395
    Good luck :)
    3028 days ago
    You can do it.... one day, one meal, one challenge, one moment at a time.
    3028 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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