VERNEILLE

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Insanity Update..Pics included

Monday, September 10, 2012

So, today makes Week 4 of my Insanity workout. I can't believe I've made it this far. I had been so disoucrgaed and was feeling like I was not going anywhere pyshically.

Well luckily, I had taken pictures from Day 1 of Insanity and last week, Week 3, of Insanity and combined them side by side. The pictures speak for themselves. The scale hasn't moved much at all, I actually think I gained weight. But after seeing my progress I assume I'm gaining muscle.

I look forward to the next 6 weeks of this DVD and I hope I've motivated someone today

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