Bound and Determined

Monday, September 17, 2012

Been doing this now for about a week now and the results have shown. I stepped on the scale the first day and it counted up from 438 439 440 441 443 then error, I am bound and determined to make this go away. The new reading this morning was 438, its a great feeling knowing all the time I put in at the gym is paying off.
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    Time at the gym does, indeed, pay off, so congrats on having made the commitment to stick with it until you regain the health you deserve.

    Now, just emoticon because emoticon and it is so very worth it.

    Best of success to you!
    2932 days ago
    2933 days ago
  • no profile photo CD2235961
    emoticon You will be doing better. Do everything you find here. emoticon
    2933 days ago
    Keep on keeping on! You've already lost more weight than I have!
    2933 days ago
    emoticon emoticon
    2933 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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