Friday, October 19, 2012

Today I went 50 calories over my calorie intake and I'm so paying for it. Now that I've been watching my calorie intake my stomach can not handle any sugary food. I ate one of my son's pop tarts they are good but now my stomach is mad. I actually have to rest for a little while because my stomach is doing turns. emoticon So the sugary food we will leave for the hubby and the little guy next time for snack Apples and yogurt sounds like a safer bet. emoticon

Hope everyone had a good day
JRL (Jalene)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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