Oct 28th-Nov 3rd...Accountability

Tuesday, October 30, 2012

Figured I better get back to daily blogs to keep me on my toes...

I am swapping out Insanity and doing Turbofire as my cardio instead!!! I love TF so why not do it???

Sun - Pump Extreme---[great WO!!! First time doing this one...loved it!!!]

Mon- Hard Core Abs and Fire 45 EZ + Stretch 10--[FAILED!! Did not WO!!]

Tues - Pump & Shred and HIIT 15
Wed - Flow and Hard Core Abs
Thur - Pump Extreme and HIIT 20
Fri - Fire 60 + Stretch 10
Sat - Rest
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Member Comments About This Blog Post
  • LIZZYP609
    So it is Wednesday - did you Pump & Shred yesterday??
    3085 days ago
    you missed yesterday, but today is TODAY!!! Do it,Girl!!!
    3086 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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