I'm back! :)
Friday, December 21, 2012
I'm now at 197.2! I'm so happy! I had ballooned up to 204 after four days in vegas...so I decided to go vegan for a week (please note I am already vegetarian). Today is my last day...one more meal to eat...and total I have lost 5 pounds in 5 days from the detox (started at 202.4 on Monday)! Really cool! It actually puts in perspective how much I eat dairy and egg products... I definitely use milk and cheese as my main protein sources, so this has taught me to find other ways to obtain protein. I feel that it will definitely help with me losing weight.
Anyway, have a great day!