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Staying Encouraged---5% Day 3

Monday, March 04, 2013

How am I staying encouraged and on track in developing my new habit? Staying encouraged because I know freggies are an integral part of my eating plan. I WANT to do what's best for me so I can be the best me I can be. I am determined to do whatever it takes. I stay on track by planning in advance. So far it's working. Today, I had collards, cabbage, rutabagas, orange pineapple juice, and a banana. Gonna keep on moving forward!
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Member Comments About This Blog Post
  • GRANDMA1951
    Since I HATE veggies, it's really hard for me to get into eating them. Am always envious of people who eat different kinds. Glad you're doing so well.
    2874 days ago
    Today I gave another member the advice of "if you keep it in the open" you are WAY MORE APT to GRAB It than something else.

    Make sense? OH YEAH !!

    I am now doing water,,,,, freggies taste HORRID TO ME, but it BOTHERS me I am NOT eating them,, so WHO KNOWS !
    2874 days ago
    emoticon ont freggies! Stay positive.
    2875 days ago
    What a great variety! You are doing it!
    2875 days ago
    Sounds good to me!!! Keep up the healthy eating habits!
    2875 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.