I would like to share this for whoever may want to try. I am not familiar with this gentleman; my sister shared this challenge with me. All I know is that he is a trainer in ATL. It is free to sign up. www.mrshutupandtrain.com/30day cc
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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