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Welcome to June!

Saturday, June 01, 2013

The month of brides, roses and for me a new emoticon .
Figured out so much in the past 5 months and am now ready to work on what will get me to the goals that I want.
Today my challenge from Sparkguy: write 3 things that I have accomplished lately.
These make me proud:
1. my first 5K walk in many many years
2. having all my summer clothes fit (some are too big)
3. being able to walk up and down stairs without wheezing
Today my challenge from Cheri--team leader: find new exercise or one not done in a long time.
These are old favorites I will get out:
1. Richard Simmons - "It's Time to Take a Walk"
2 Leslie Sansone - "3 Mile Walk" Found this one in my stash and have never opened it!
3. New: get to the pool and work out there!
4. New: look for Silver Sneakers classes at the Y (my insurance includes them)
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Member Comments About This Blog Post
  • no profile photo CD13975481
    You've got me thinking - I need to accomplish something!
    Thanks for the add.
    2818 days ago
  • no profile photo CD13804916
    emoticon You're emoticon MawMaw!


    emoticon Josie
    2825 days ago
    Great accomplishments! emoticon

    emoticon with the plans for this month! emoticon
    2825 days ago
    Good plans!
    2825 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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