Sometimes you should ask for help
Saturday, September 21, 2013
Yesterday was a day when I just could not get going. I had to put off my morning walk because of a doctors appointment and didn't want to do anything after that. My doctor was very pleased with my progress and improvements in my health but that didn't motivate me to move. I should have asked for help. I know how supportive the people on this site are and should have reached out. Instead I moped around and slept. I hope I have learned my lesson.