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Tuesday, October 15, 2013

You all know I had a very bad fall and was in a wheelchair and hospital bed for 8 weeks. I had surgery for the broken leg. See my other blogs. I was not able to weigh for those 3 weeks. I did weigh at the dr. office the last time I went. and those scales showed I had gained 3 lbs so I was not upset but a week later when I was strong enough to stand on my scales it was awful. My scales showed I weighed 13 lbs heavier then I did the day I fell. I wanted to cry. I wanted to scream NO but there it was. I was almost up to where I started sparks in Jan. 09. I felt like I wasted all my spark years. I lost 40 lbs to gain it back. What do I do ? Throw up my hands and quit. I was very sick when I fell and I hadn't eaten right. Quitting is not a opition!!!!!!!!!!!! I have to go on .

on the good side it has been a week and I have lost 4 lbs. I will change everything and go on. I need your support.

Thank you for listening this was a hard blog to write. HAVE BLESSED DAY KAY

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Member Comments About This Blog Post
  • no profile photo CD9556574
    Always borrow money from a pessimist. He won’t expect it back.
    1787 days ago
  • SHOES17
    Hang in there
    2735 days ago
  • no profile photo CD14103034
    Focus on what you can do now. you are a strong person. emoticon
    2737 days ago
    You should not beat yourself up because you were in a wheelchair and it is hard to workout when you are in one of those things. And it is only 13 pounds, plus you will be able to get those off in no time. Just be careful of your leg and walk and do what the doctor says for you to do.
    2738 days ago
    Kay, so sorry that you are struggling. Instead of focusing on the scale why not focus on what you can do now that you could not do 8 weeks ago. You have all the tools and knowledge....you will lose the weight again. How do I know? Because you are a LEMON and we never give up! Hang in there ....it will get better....June emoticon emoticon emoticon emoticon
    2738 days ago
  • _MOBII_
    I am sorry you were hurt but glad you are healing up. You may feel like you are right back where you started, but this time you already KNOW how to get to where you want to be! You lost 4 pounds and that is a great start!
    Hang in there, you can do this!
    2738 days ago
    You are heading in the right direction. 4 pounds is a great loss. Good for you.

    Sorry that you were injured. You will be better than ever before you know it.


    2738 days ago
    Kay I'm sorry you've such troubles!! I love the attitude of no giving up!! We're here to support one another and asking for help shows strength not failure!!

    You can do it!
    2738 days ago
  • NEPTUNE1939
    A great "CAN DO" attitude. emoticon emoticon
    2738 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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