Sugar had my number on speed dial

Boy where do I start I have been away from this site longer then I should have been.
I have come to realize that enough is enough and where I struggle the most.
I am a stress and bordom eater. and whe I do go for snacks they are packed with carbs and sugar!!! Lots of SUGAR!!!

I am now on a sugar detox and well my body is liking it but my head not so much every day around 11am I start to get a migraine and I know its because I haven't had any sugar.

Why did it have such a hold on me I will never know but my sweet tooth had the best of me in my worst times.

Many would wait until after the holidays before they would even think of this whole sugar detox but I had to get on with it. I am so sick of squeezing into my pants and just feeling tired all the time that I had to get on with it. so here I am just 4 days in and well I am sleeping better and waking up feeling more energy just wish those headaches would stay away.