PAULAPIANO

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My brand new beginning!!

Sunday, March 23, 2014

So, spring of 2014. I'm not where I was hoping to be in many ways. A new season means a new, fresh start. I am forgiving myself for the mistakes and poor choices I've made, and especially regarding my addiction to food. I followed a very strict diet plan for a full year in 2012, and I lost 80 pounds with that program. Unfortunately, it was far from realistic. They actually encouraged their members NOT to exercise!! So gradually, since the beginning of 2013, I have gained back over 50 pounds. To say I am discouraged is an understatement! However, I've been reading, reading, reading from reputable sources to correct my wrong thought processes about food, dieting, emotions, weight loss, blah, blah, blah. I've had 2 good days in a row. Scared of making the same mistakes again? Absolutely. Trying to turn to God for His help and guidance? You better believe it!! Can I do this in my own strength? Nope. I need my community of friends, fellow Christians, my family, and all of you to walk me through these baby steps...again. emoticon
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Member Comments About This Blog Post
  • DWROBERGE
    Keep focused for success. You can do it too. Go for it.
    2490 days ago
  • TXPATRIOT
    Sometimes half the battle is knowing that it can be done. You know that!

    This time, as you eat right and exercise, you can do it again. And this time, it will be for good!

    emoticon
    2490 days ago
  • IGNITEME101
    Yes, I worked for those businesses that encourage no exercise.
    If that didn't work for you then by all means, EXERCISE!!

    There are many ways to loose weight. The nice thing about spark is they give you suggestions, then it's up to you to find out what works best!`
    They have follow ups as well with their daily editor writings.
    We are here and many of us have learned from our mistakes and even better, from others mistakes.

    Thank you for sharing this with us.

    Come to the Hopeful Hearts forum and share what has worked and what won't work for you.
    Get the feed back and then go with it!


    2491 days ago
  • JAMBABY0
    Keep at it, you can do this
    2491 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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