Monday, June 23, 2014

Finally-I've lost more than I dared believe I could. This reminds me of the children's story, I'm not a Loser. By the end of the story, it turns out the main character is a finder.
So, I lost my way... I worked on my weaknesses and now they are my strengths.
I am a finder too. I found my divine nature. I am inherently more than I ever thought possible. It is possible to still learn and grow at my age. I am free. I am American. I have every opportunity. This life is hard, I feel like I've been run through the ringer for many years. Working through it really makes it all worth it.
Everytime I sit at the window and see the sun rise and the birds on the birdfeeder, I remember I am not alone. I am at peace.

PS Since my daughter's wedding in May, I have worked my way up from 6 different kinds of crunches in a 10 minute workout and a one minute plank.
Now I am up to 6 different sets of 90 crunches and 60 pushups.
I was having all carbs; now I am having at least 2 servings of veggies a day.
My home is clean. It is a haven where the spirit resides.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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