I was able to do 30 min. of gardening. OMG the weeds! I hate quack grass . The only good thing about it is it is easy to pull up, if it would just not spread runners everywhere. It is as invasive as spiderwort, though not near as pretty. I also made the choice to walk to the pet salon to pick up the dog after he was groomed and then continued on for a 60 min. walk up and down hills in Dubuque.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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