JLR080500

SparkPoints
 

120 Days of Accountability-Day 17-Sept. 22

Monday, September 22, 2014

Beginning weight (09/02/14): 195

This Week's Weight: 191

Glasses of water:
Amount of sleep: 8

Commitment level when I started my day (1-5): 5

Did I track all of my foods today?

Exercise/time:

One thing I am grateful for today: I am grateful for

Tomorrow I will work to improve:
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  • CBMOOREFIELD
    emoticon
    2195 days ago
  • CRUISEGAL55
    There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle - Albert Einstein.
    2195 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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