MAWMAW101
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October Challenges Continue

Sunday, October 05, 2014

I started a new challenge for our great Lemon Team and so far:

Wk # 1 -- plan menus (planned & stuck to 7 days)
Wk # 2 -- 40 flights of stairs (did 48 stairs & 5 days menus)
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Week # 3 -- 20 miles (got 18 1/2 miles & 60 stairs & 5 days menus)
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This week # 4 -- log every bite
--cut down on coffee
This week will challenge my honesty for sure....it means getting out the food scale and measuring cups!

Wishing all my dear Spark friends a good healthy, happy week.
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