Why? Why? Why?
Tuesday, October 07, 2014
Restarting Beck Diet Solution. In the past I was almost down to onederland. Then I turned around and ran back to almost the place I started. I want to move forward and have success again. It is not that what I chose was not sustainable. I just didn't and now the journey seems so long. So here I am again reminding myself why I want to be smaller
The best answer is for my health. I know when I eat better I feel better. That is a fact but is not motivational because hey I am just starting and one more -------- won't matter.
I want nicer clothes, to feel attractive, and to be stronger.
I think those are more personal and will keep me on track better than looking at the list again. But I will add to my card.
I am reminding myself I want to succeed on this journey. I have felt bogged down with all the shoulds I think. I am backing up to try again just a bit at a time.