Monday, November 10, 2014
My doctor put me on this very structured meal plan for the next 6 week because of how bad my health has gotten.
I've done well today, but I haven't been able to fit in the exercise.
I guess every day is a new day to try again. I'm giving myself a pat on the back when everyone else at work was having Mexican takeout for lunch and chocolate chip cookies for snack and I didn't have any.
Like my doctor said, I can't really quit this..I need to change to live.
Hopefully I start to feel better soon and not so fatigued.