Not every day is a holiday!

Saturday, December 27, 2014

Trying to remind myself not to indulge everyday between Christmas and New Years. We had a great celebration with the family on Christmas Day and yesterday I had a completely lazy day. But got back on track today with a 4 mile run and a paleo friendly lunch. Focusing on working out and drinking a lot of water and paying attention to hunger cues.

Allowing myself to indulge on NYE and NYD...but am planning on hitting it hard for January.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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