Don't sleep on...
Tuesday, January 06, 2015
Remember Turbo Jam? That was my old school treat this morning. Cardio Party 3. Not that it's THAT old but it was the first workout program that I fell in love with enough to do consistently and lost a ton of weight with. SO much fun.
Since I accelerated to Turbo Fire they (Turbo Jam DVDs) have been sitting lonely on my shelf but today's workout reminded me that they are not to be slept on. I did it with the weighted gloves and it still can be a very good intermediate workout for me. Not to mention the ab work throughout. I forgot that's how I got my six pack back in the day
It made me think of how many of my DVDs get shelved because they are not part of the particular program or rotation I'm doing at the time. With my propensity for boredom, that's a shame so I'm go through my collection and devise a 'favorites' list.
I'll just mix and match all my DVD's into one giant boredom free program! That will shake off the recent 'blah' that seems to have descended on my workout room. I think I'm officially 'programmed' out. Cardio Party 3 is definitely going on the list