Nonscale Victory

Monday, January 26, 2015

Yesterday after church someone walked up to me and asked what I was doing to lose weight because they could definitely tell a change since Jan 1. I explained I was just eating properly and drinking a lot of water. I also explained I have only lost 3 lbs. They said it looked like a lot more and I looked great.

YAY!!!!!!! I felt so good after that comment! It motivates me to stay on track!
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Member Comments About This Blog Post
  • no profile photo CD12103448
    Non scale victories are wonderful! What a kind person to give you a great compliment.
    2334 days ago
    Yay! You are on your way, and people are noticing, that's fantastic!
    2334 days ago
    The scale is but one measurement of our progress and perhaps a more insignificant one

    Make Today the Greatest Day of Your Life

    emoticon Until Tomorrow!

    2334 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.