Wednesday, April 22, 2015
I'm normally an upbeat positive person. My blog is normally full of encouragement. Well this one isn't.
I have been struggling with my eating since Sunday. Normally I track everything that I eat, watch what I eat and drink lots of water. I just haven't for the past few days.
I'm tired physically and mentally. I'm not getting as much sleep as I would like. I need to get this part of my life back on track also.
I'm eating whatever I want however I'm not overeating. Strange isn't. I'm still conscious of how much I eat.
I'm trying to get back on track. It is hard when you get off track. It is a struggle to make sure that you get yourself back to where you had been prior to the setback. My setbacks normally don't last this long. Normally it is one day and I'm right back on track.
Today, I'm working on tracking my food. I'm working on drinking my water (not doing so well with this).
Any and all support is greatly appreciated.