Speak Good Things
Tuesday, May 05, 2015
One of my friends shared this picture her facebook page. I thought wow! I need to share this.
We need to speak good things about ourselves. I know that this is something that I struggle with. I try to not boost about myself but there are times that we need too.
When we speak good things about ourselves, we feel better about ourselves.
I am proud that I've lost weight. It may not be as much as I would like but I have lost some. I'm so close to a first milestone that I can taste it. I'm proud to say that I can easily walk a mile and half now without even thinking about it. I have so much more energy to do things.
So what good things to you have to say about yourself?