Speak Good Things

Tuesday, May 05, 2015

One of my friends shared this picture her facebook page. I thought wow! I need to share this.

We need to speak good things about ourselves. I know that this is something that I struggle with. I try to not boost about myself but there are times that we need too.

When we speak good things about ourselves, we feel better about ourselves.

I am proud that I've lost weight. It may not be as much as I would like but I have lost some. I'm so close to a first milestone that I can taste it. I'm proud to say that I can easily walk a mile and half now without even thinking about it. I have so much more energy to do things.

So what good things to you have to say about yourself?

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Member Comments About This Blog Post
    Very inspiring post. emoticon
    2166 days ago
    I'm proud that I can laugh in the middle of a disastrous mess I've created, and have to clean up! Happens often cause I'm a klutz.
    2166 days ago
    2167 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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