I went to my second Piyo class last night. It was a real challenge. Some of the moves defy the laws of (my own personal) physics, while others look deceptively easy but are tough when done in sequence. At several times in the class, I felt like a child. These are moves I haven't made since I was 4 years old... But it was a good workout and a nice change, and as always I'm grateful to the teacher and to Spark People for getting me there!
I have Piyo but have not done it more than twice yet. The moves felt awkward to me. I need to give it another try. 2099 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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