May is over?
Sunday, May 31, 2015
Here we are once again at the beginning of a brand new month. I personally am ready for a fresh start with fresh food from the garden and the Farmer's Market.
The older I get the more time I spend celebrateing my birthday and this year I pretty much celebrated the entire month of May. It has been awesome with family and friends at home and on trips to new places. My 74th birthday was May 20 and most of the days included lots of activities as well as good food. Not too much weight gain but now it's time to get back to tracking and paying attention to the nutrition in the food not just calories.
I miss my sister-in-law who passed away of cancer but the lesson that I learned is, don't wait until you have reached goal to enjoy your life! You can find happiness along the way.
My wish is that all my Spark friends will have a wonderful summer.