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Day 2/100

Saturday, June 20, 2015

My little guy made me eggs. Because Momma that was on your paper and I want to make them. What a great support he will be. I really need to figure out how to better ask for support.

Today is my 29th anniversary.

Thanks for the advice to take out one carb at a time. I think my approach is to add a positive. One meal at a time. First eggs for breakfast and regularly checking my blood sugar. Taking insulin as needed.

My other low hanging fruit is so hard for me. That is to stop eating when I am full.
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Member Comments About This Blog Post
  • no profile photo CD5127867
    Do you know when you're full? I don't. I only recognize being stuffed but seem to have lost that full sensor.

    Going one meal at a time is a great start. Once you eat better, exercise becomes more of a way of life
    1947 days ago
  • NANCY-
    emoticon
    That was so sweet of your son. When you have a plan or routine it is easier for others to help out or accommodate; whether it is a menu , after dinner walk or meditation/prayer time.
    I use my cell phone alarm to remind me to take my medication at night, also for when Classical Stretch is on PBS.
    You are doing great!
    1947 days ago
  • 1CRAZYDOG
    emoticon You have a good plan!
    1948 days ago
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