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Living a Conscious Life

Saturday, August 01, 2015

Here we are at the beginning of a new month and for me it is the day to weigh in for our 5% challenge. Although the scale did go down some, as I read my commitment for the year it is hard not to be disappointed with myself that this journey to a healthy BMI number is taking so long.
My real problem is not living a conscious life but yesterday's disappointments and tomorrow's worries are sometimes hard to keep in check.
According to my start page I have logged in 399 days in a row and today I must admit that most of those days I have not really been committed to the healthy place I want to be.
According to "Google" it is 149 days until my 3rd Spark Anniversary so it's time to "JUST DO IT"!
emoticon emoticon

To all my fellow "Sparkers" on this journey with me, I wish you well!

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Member Comments About This Blog Post
  • SHARON10002
    First of all, you're still here, and you're being consistent, so there's no need to feel discouraged. You'll get to where you want to go, and I think that if you look back, you're probably feeling a whole lot healthier and better about yourself than when you began Spark. Don't let the "numbers" define you or your emotions. Let your "feelings" guide you. Good feelings will translate into more confidence and encouraging progress, and not so good feelings will cause you to pause and take another look, make adjustments as needed, and move on.
    2026 days ago
  • no profile photo CD13425951
    You are still logging in and still being active in friens feeds so you are doing better than I did last year already!
    2033 days ago
  • no profile photo CD9065446
    You're still here, and you're logging in, so there's no need for disappointment. A little attitude adjustment may be just the right thing for you, and soon enough you'll be at that healthy BMI #. But I wonder, do you feel healthier now than when you first started? If you do, maybe that # isn't as important as we all seem to make it out to be!
    You're doing great, and I know August will be terrific!
    2033 days ago
  • no profile photo CD15040802
    I was in the same place earlier this summer. I really want to make my quest for a healthy life to be successful this time! Thanks for sharing this part of your journey. emoticon
    2034 days ago
  • NHES220
    I have kind of been in the same boat! We can do this! Our 3rd Spark Anniversaries are within 1 day of each other. Let's do this!
    2034 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    2034 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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