Living a Conscious Life
Saturday, August 01, 2015
Here we are at the beginning of a new month and for me it is the day to weigh in for our 5% challenge. Although the scale did go down some, as I read my commitment for the year it is hard not to be disappointed with myself that this journey to a healthy BMI number is taking so long.
My real problem is not living a conscious life but yesterday's disappointments and tomorrow's worries are sometimes hard to keep in check.
According to my start page I have logged in 399 days in a row and today I must admit that most of those days I have not really been committed to the healthy place I want to be.
According to "Google" it is 149 days until my 3rd Spark Anniversary so it's time to "JUST DO IT"!
To all my fellow "Sparkers" on this journey with me, I wish you well!