Set Me Free!!

Okay hopefully THIS will be my last walking cast workout picture.

Yes I was supposed to get bandages taken off last week but my Dr AGAIN refused to release me from bondage (okay, bandages, but you see what I did there? Lol) because, my swollen feet show that I've not complied with his couch potato orders .

Well I tried the couch thing for a for a day but...well... exercise is a strong drug and to my surprise, Kelly Coffey Meyer's Your Best Body and Cathe Flex Train CAN be done in walking casts .

Look, I've cut down drastically but for my sanity and the safety of everyone around me, you can't forbid me from working out in some way, shape or form.

Anyway, I have another appointment in an hour and hopefully I will be set free.

Later