1-99 SparkPoints 43

66 of 90

Wednesday, September 30, 2015

Feeling broken but not giving up

I've tried giving up several times before; so I know that's not an option. I will find a way to fight thru this. I feel hopeless but I know this to shall pass. I believe in a high power. I know that there is a God; and he is by my side.

I have no energy to exercise and when I do I wind up in so much pain. I try to eat right but its hard when food is so expensive

I'm trying to grow a garden all year to help me with veggies. I'm suppose to be gluten free but its hard to with the cost of gluten free food.

Well thats all for now
God Bless
Share This Post With Others
Member Comments About This Blog Post
    CHICAM said what I want to tell you. Do a little exercise, and work to find the exercise that doesn't hurt. If it hurts, you stop and pat yourself on the back for exercising. Next time try a minute more, but if you don't get that and it hurts, just STOP and congratulate yourself for exercising.

    The food question is the same. Do your best. We all have our being a big one. Do you have to eat gluten free for a medical reason? That does make it harder to find and prepare your food. If you do have to do that for a medical reason, I'd suggest you REALLY focus on that because it may make you feel so much better that the exercise will be easier with less pain.

    Hang in there. As you said, the alternative is ...well, there really isn't any alternative if you want to get the weight off.
    1978 days ago
  • DAISY443
    Do what you can when you can and try not to stress on the rest! Easy for me to say, huh? You will make it through this!
    Thanks for the Goodie!
    1978 days ago
    1979 days ago
    You can do this believe me itis hard for me to exercise. When I exercise it is alot better for me to eat healthy. When I exercise my mind says to itself `Hey you are half way there!! You did the exercise now just stick to the healthy eating`ยด. For me that works.

    If I do not exercise than I feel more lazy and I do not feel good about myself. I want to always feel great so here goes strength to us to all to always do what makes us feel great!

    Swimming helps me alot! Everyone has there special thing, go for yours. We can do this!!! emoticon
    1979 days ago

    Comment edited on: 9/30/2015 6:26:23 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MAGA99