Day #29 Handheld Foods
Tuesday, November 17, 2015
Day #29 Handheld Foods
This lesson is very difficult for me because it involves snack foods like chips, cookies, M&Ms, and my favorite which is popcorn.
My way to deal with most of these is not to have them because I've never figured out how to stop when I open a bag of chips!
The one regular food on the list that I do have is popcorn which at least has some fiber along with the salt and oil!
If I really really want chips I do like I do when I want French fries and have them added to a meal while I'm out. That way I do have them but there are no leftovers to keep going back to.
It is a difficult time for all of you who work with food pushers, stay strong!