Tuesday, January 26, 2016
I'm feeling good today. Stuck to eating small meals. Had a bit of a sweets craving but some cocoa took care of that.
I like how I'm finding alternatives for sweets. I also felt like having a nice piece of cake today, but I thought I'd save that for a day that I go out with my friends. Before I would never have thought of doing that. I think it really helps that I'm now aware of the huge amount of calories in cake.
Okay so far so good so let me carry on.