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February Fitness Challenge

Wednesday, February 17, 2016

I started a February Fitness Challenge for myself based off my January one. The only difference is that I swapped crunches for sit-ups and increased my goals. I slacked during the first week due to my kids being sick. Improved a little last week. This week everyone is better and I'm slowly catching up on sleep. After reviewing my first 2 weeks totals I realized I need to really push myself if I want to reach my goals in time. Below are my results after 2 weeks:

Push-ups: 130/250
Pull-ups: 48/250
Squats: 345/1200
Sit-ups: 150/500
30 Sec Plank: 15/75
Miles of Cardio: 14/50
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Member Comments About This Blog Post
    Keep pushing emoticon
    The rewards are fulfilling emoticon
    You can do it for your children, but you should do it for yourself first emoticon

    I learned this the hard way. I now subscribe to: you must take care of yourself first, before you take care of others.

    emoticon emoticon

    Sorry I missed your day in the spotlight! Keep up the emoticon work!
    1795 days ago
    emoticon emoticon emoticon That looks like a great start to me!
    1797 days ago
    Way to go!
    1798 days ago
    It looks like you're doing well! Sometimes when illnesses or other big happenings like that happen, it can throw off our plans a bit. However, you're still moving forward at a good rate!
    1798 days ago
  • YMWONG22
    emoticon emoticon emoticon
    1798 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.