Fitness Magazine Upper Body Challenge
Saturday, April 02, 2016
www.fitnessmagazine.com/
workout/arms/exercises/pus
h-up-challenge/
Thank you Fitness Magazine! I was looking on Google images to find a push up challenge and came across this magical one. I am so impressed with all the upper body and core floor workouts they threw in there besides just push ups. I started yesterday to make tracking easier. I passed it along at my job and I'm passing it along here as well. It may not seem hard but think of all the new moves you would learn and be able to incorporate into your routine! Love it!
Note: If you do not know how to do some of these move (as I sure didn't) the article goes through each day to show you how!
1 Done
2 Done-not as easy as it looks! Did all 60 seconds though!
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