Saturday, April 09, 2016
IT'S 4LIFE!!!!!! I knowledge each moment of my journey. I continue to face many ups and downs, personal issues, family issues, and health. However, I keep pushing. As long as God give me breath and strength to move I am in this game.
My passion and love is still the iron(weight lifting). I love it.....I have created an in home playground that is my place of serenity. I have accomplished some of my personal goals this last year....one was to deadlift my body weight, the other was to get to bar squat 150lbs. I am still a work in progress. ME vs ME!
No I am still not a personal trainer, but I do have the privilege of sharing with others the things that I do. Nutrition is still my struggle. I have since found Flexible Dieting (IIFYM). I love it. I also love that I train with my oldest bodyguard.
If you haven't found your passion, keep searching it's there. It's not just about getting the weight off it's about being healthy.