DMT1956
15,000-19,999 SparkPoints 15,331
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Tracking and Challenges

Friday, April 15, 2016

Tracking so keeping a record, keeping an eye on.
Planning and choosing.
Great record of nutrients and content.
Guides me to other articles like recipes and different foods.

Challenges inspire making effort to change.
Choosing to get up and get on.
Jumping over the hurdle instead of looking and staying still.
Experiencing new things.

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Member Comments About This Blog Post
  • FERRETLOVER1
    It's always good to challenge yourself!
    1658 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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