Tracking so keeping a record, keeping an eye on.
Planning and choosing.
Great record of nutrients and content.
Guides me to other articles like recipes and different foods.
Challenges inspire making effort to change.
Choosing to get up and get on.
Jumping over the hurdle instead of looking and staying still.
Experiencing new things.
FERRETLOVER1
It's always good to challenge yourself! 1787 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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FERRETLOVER1
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