KMBRLYGLBLT
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May the 4th be with you!

Sunday, May 01, 2016

This is a long standing joke in my house, as it is one of our girls Birthdays. It's actually a hectic week from April 30th (MIL Birthday) through to May 4th (with May 2nd being my Step Daughters Birthday. So 3 Birthday's in 5 days.

Make it crazier.. They are all milestone ones. Mother in Law is 70, Step Daughter turns 21 on the 2nd and my daughter and only biological child, turns 18. Its one of those moments that makes you realize how fast time has flown by.



So this week. Will be particularly nuts. But I will take it in stride like I try to do. Lately sitting is a luxury, which is good for calorie burning. LOL

So to kick off the month I have a few extra things to handle on top of my normal. This week is back to hitting hard at the gym after needing some time to let my hip heal. I also needed to have a blood test as I completely skipped a menstral cycle and I am having mini hot flashes. So rest was in order so I only managed a couple trips to the gym last week and a couple puppy walks to make sure I was not lulling to much.

So this week....
- Dr. Appoint Monday for blood test results.
- Water, water, water!
- Kombucha and green smoothies every day!
- food detox.. its a very basic one but I feel yuck from eating bad Sunday night (Party 1) and still have 2 more to go (Girl 1 lives far away so I avoid cake - boo-hoo, and yet... yay! lol. Girl 2 family dinner party and cake, and a party on Saturday). So everyday I will be eating by detox, Wednesday having birthday dinner in moderation and trying to avoid mindless snacking on Saturday.
- 5 am sessions with the treadmill/cardio machine.
- 3 sessions Pilates
- 3 upper body strength training following Pilates
- puppy walk each day
- Planning the party on Saturday and preparing it all, without a hitch.... did I mention its a surprise party for our 18 year old?!? Crazy right?? Lucky all I really am doing is hosting and dealing with food. Her friends have done all the tough stuff.
- AND.. I got to my first Goal on Weight loss so I get to go have my reward of a medi/pedi session at the salon.. YAY!!

I am also adding this little number to the roster this week....
- Bring Sally up challenge! If you have never heard of it, google "Bring Sally Up".. This is the week ahead.. I plan on coming home every morning after the gym and doing it before the shower. And..... wait for it.... the 3 step sons all want in!! So they will be doing it along side me every morning this week.. or so they say lol!


So aside from this crazy first week of the month, I have 3 more weeks to organize as well.. so it looks like this...
- Water, water, water, kombucha and green smoothie every single day!
- Food at under 1500 calories every day. Not even cake will stop me!
- 5 a.m. cardio sessions, 3 pilates, 3 strength training and walking home 2 of 3 pilates nights.
- 4 days of puppy walks
- Starting Monday, I have joined the 5K your way Walking Challenge (I would have started today but I want the rest days to fall on Sunday)
-Complete the last 2 weeks of my "Official Healthy Cooking Challenge". First 2 weeks were pretty easy for me. If your looking for this challenge, it's actually in groups, not under challenges.
- lots of homework
- Wednesday's are job search day
- keep track of and stick to, the calendar! A hard one!!

In the month of April I managed about 5 pounds lost and 1/2 inch to 1 inch off every measurement. Even my neck and hubby says my face has slimmed down. I get frustrated that with everything I do, it isn't more but I take a breath and stay focused on the end goal. When it comes down to it, 1 pound a week means over 50 pounds in one year gone.. for good!

And something sweet to leave you with... My amazing girls! Happy 21st to Miss Raven and Happy 18th to my Mykalyn! (my red head and.. my Star Wars kid!).

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Member Comments About This Blog Post
  • GOING-STRONG
    Wow...What a busy and hectic week... and those photos are stunning!

    emoticon emoticon emoticon emoticon emoticon emoticon
    1638 days ago
  • RKOTTEK
    emoticon emoticon
    1643 days ago
  • KMBRLYGLBLT
    I have honestly never been as busy as I have been this last month, in my whole life.. Looking forward to things settling down. In the meantime I just plan on enjoying the ride! 😀
    1643 days ago
  • A-NEW-OLD-LAURA
    I honestly can't keep up with you... you are a Superstar! But I know you will be so successful.

    And holy cow.... your girls are BEA-YOOO-TIFUL! Enjoy the birthdays.
    1643 days ago
  • SHOCOSS
    Wow! That's all I can say. No wonder you motivate me.😊
    1643 days ago
  • JACKIEWALKS4FUN
    My goodness!!! I really am so very tired after reading all you have been doing and will be doing. Oh to be young again!! I use to have that energy.
    Loved the picture of you and the baby. Time sure does fly doesn't it? I had my birthday this month too, so I know this all too well. emoticon Not talking about it, LOL.
    Be careful, get some rest in there. Hope all goes well with your blood tests and that hip heals.
    Water is very important for sure, glad you will remember that. I need to remember more now too.
    The bring Sally up challenge, sounds interesting, great that your step sons will join you, great to have buddies, just be careful of your hip, especially with the lunges, and squats ok?
    emoticon emoticon emoticon emoticon A cake and Happy birthday to everyone. The girls are so beautiful. Takes after Mom. emoticon
    Have a wonderful day and Happy May. emoticon
    1644 days ago
  • ARAZA30
    The Force is strong with this one. 👍
    1644 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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