Tuesday, June 07, 2016
I find that I keep starting over. I set goals, get excited about them, make a plan, stick to it for a week or two..then FAIL. I always feel better when I'm eating well and working out, not matter what the weight reads on the scale. The problem is time. I know it is an excuse, but I really don't have much time to get out there and do what I need to do. I always tell myself that I cannot complain about how I look or feel if I'm not doing anything about it. Complaining out loud is just fishing for someone to say, "Oh, you look great" or some other lie. I love crunchy, salty snacks and beer, too. I do pretty well with the beer, but I just can't resist those snacks! Today is a gorgeous day. It was perfect for a walk during my work day. It was just what I needed to start over...again. Wish me luck (actually, wish me willpower, because that is what I really need)!