MIA

So I've been MIA for the last week.

I think we all hit a slump but sure didn't need this one. So I'm done with my pity party. Nothing to do with my get healthy efforts but that's kind of what paid the price.

I never really understood that my fibro was responsible for episodes of feeling stressed or down. But I've since learned that out of control emotions can be big problem at times I ate my way through this one. I can take the physical fibro flares but I really hate the emotional ones.

Back to work today and did pretty well. I even ate out with friends. Applebee's didn't have the salad I wanted so I asked if I could have shrimp instead of chicken on the Cesar Salad hold the dressing. Worked really well and I've two large salads today.