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September challenge, time to try something new, day 4

Friday, September 02, 2016

Day 4 of Alcohol-free and Day 3 of low-Nickel diet(incidentally this will be my second day for the week of being meat-free, which is another of my objectives)
The scales are showing the loss of 1 pound, which is a bit early to get excited about.
Tomorrow will be Fathers Day.
We will be having a friends and family get-together at our place.
No doubt there will be alcohol and I will be having some.
The theme of food for the day will be a BBQ, including both meat and Pescatarian options.
Its always very nice to have a catchup with people and then next week, the usual routine will resume, including my exclusion diet.
Looks as tho the diet will slowly achieve results, so I may have to extend it depending on what happens by the end of the month.

Cheers and thanks for stopping by my Blog

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